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CLASSES, COURSES & RETREATS

MENOPAUSE YOGA

WITH

Petra Coveney

  • Weekly Menopause Yoga Class - November 4th
    Weekly Menopause Yoga Class - November 4th
    Weekly Menopause Yoga Class - November 4th
    Mon, 04 Nov
    Zoom
    04 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    04 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on cooling hot flushes.
  • Weekly Meno Yoga Class - November 11th
    Weekly Meno Yoga Class - November 11th
    Weekly Meno Yoga Class - November 11th
    Mon, 11 Nov
    Zoom
    11 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    11 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on soothing menopause rage and irritability.
  • Weekly Meno Yoga Class - November 18th
    Weekly Meno Yoga Class - November 18th
    Weekly Meno Yoga Class - November 18th
    Mon, 18 Nov
    Zoom
    18 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    18 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on calming anxiety & overwhelm. Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
  • Weekly Meno Yoga Class - November 25th
    Weekly Meno Yoga Class - November 25th
    Weekly Meno Yoga Class - November 25th
    Mon, 25 Nov
    Zoom
    25 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    25 Nov 2024, 13:00 – 14:00 GMT
    Zoom
    Join Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on pelvic floor health. Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
  • M Factor Documentary Screening
    M Factor Documentary Screening
    M Factor Documentary Screening
    Date and time is TBD
    Zoom
    Date and time is TBD
    Zoom
    Date and time is TBD
    Zoom
    Watch the doc that everyone is talking about 'The M Factor' with Tamsen Fadel. This is an RSVP to request a private screening hosted by Petra Coveney for Menopause Yoga.
  • RECORDED Menopause At Work Webinar
    RECORDED Menopause At Work Webinar
    RECORDED Menopause At Work Webinar
    Date and time is TBD
    Recorded
    Date and time is TBD
    Recorded
    Date and time is TBD
    Recorded
    Watch Petra Coveney's webinar on Menopause At Work - the theme of this year's International Menopause Society's Menopause Awareness campaign. The talk includes a presentation with menopause stats and facts plus general guidance on workplace adjustments & practical tips for Home + Office
  • RECORDING - Embracing Change, Transforming with Kindness!
    RECORDING - Embracing Change, Transforming with Kindness!
    RECORDING - Embracing Change, Transforming with Kindness!
    JULY 28th
    Recorded Webinars
    JULY 28th
    Recorded Webinars
    JULY 28th
    Recorded Webinars
    Buy the Recorded workshop that includes Simona Stokes' webinar on Menopause CBT + Petra Coveney's integration with Menopause Yoga.
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