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ONLINE CLASSES
MENOPAUSE YOGA
WITH
Petra Coveney
18 Nov 2024, 13:00 – 14:00 GMTZoomJoin Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on calming anxiety & overwhelm. Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
25 Nov 2024, 13:00 – 14:00 GMTZoomJoin Petra Coveney - creator of Menopause Yoga for her weekly live online class.This week is focussed on pelvic floor health. Petra's classes include accessible yoga stretches, a restorative yoga pose, breathwork and meditation all tailored to help you ease your menopause symptoms.
Date and time is TBDRecordedWatch Petra Coveney's webinar on Menopause At Work - the theme of this year's International Menopause Society's Menopause Awareness campaign. The talk includes a presentation with menopause stats and facts plus general guidance on workplace adjustments & practical tips for Home + Office
JULY 28thRecorded WebinarsJULY 28thRecorded Webinars
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