One-to-One private sessions enable you to speak confidentially about your symptoms and experiences and receive personal attention to your needs.

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These sessions include a consultation, a tailor-made Menopause Plan with yoga poses, breathing techniques, meditation practises, as well as guidance on nutrition, natural remedies, self-care and the latest medical research on Hormone Replacement. 

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Sessions cost £55.00 or £45.00 if you book five sessions.